AMPLIFY YOUR B12: TOP FOODS FOR BETTER ABSORPTION

Vitamin B12 is vital for numerous processes. From promoting your nervous system to forming red blood cells, this nutrient makes a significant impact overall well-being. However, utilizing B12 can present difficulties for some people. Luckily, there are plentiful delicious foods that can enhance your B12 absorption and keep you feeling best. Add m

Chronic myelomonocytic leukemia (CMML) can be a slow-growing cancer that affects the blood and bone marrow. While some individuals may not show any signs, others present a range of symptoms that vary in severity. Commonly reported symptoms include fatigue, weakness, uncommon infections, and easy bruising or bleeding. Patients may also experience a